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Help if you're worried about your behaviour

If you're worried about your behaviour, help is available.

If you are, or think you might, sexually exploit or abuse a child or young person, contact "Stop it now!", a free helpline offering information, guidance and support.

  • Call "Stop it now!" - people living in the UK and Ireland can call for free on 0808 1000 900 (Monday to Thursday 9am to 9pm and Friday 9am to 5pm).
  • Message online. "Stop it now!" have a secure messaging service available 24-hours a day.

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